How to Heal Past Relationship Hurts: What Couples Need to Know

Romantic relationships hold a special kind of uniqueness. They can be the place where you feel the safest and most comfortable, yet can also make you feel deeply hurt and alone if conflict arises and goes unresolved. I see the remnants of these past hurts, the things that we thought were neatly tucked away, creep […]

Discernment in Couples Therapy

Discernment in Couples Therapy

Have you seen the media reports that the number of people seeking information about divorce has spiked during the pandemic? While divorce tends to have negative connotations, often thought of as a sad and traumatic experience, that’s not always true. For a lot of people, separation or divorce means finding relief. It seems the pandemic […]

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