DC on Edge: Caring for Ourselves and Our Community
In DC, we’re known for being intelligent high achievers, and with that comes an acute awareness of the historical weight of the current occupation in our city. Living through this moment can stir intense emotions such as feeling anxious, on edge, and angry. Carrying those emotions day after day is exhausting, but it’s also a […]
Keeping Up With Mental Health On The Go
Summer brings warmth and joy, but don’t forget to prioritize your mental health amidst the sunshine. Consistency is key, though it’s easy to let excitement and travel plans get in the way of maintaining your mental health routine throughout the season. The sun is out and you may be feeling the buzz of summer energy, […]