We are often occupied with our day-to-day lives and struggles with one another. I will help you go below the surface at your own pace so you can develop a better understanding of yourself and others. This includes processing experiences of trauma and abuse. I help you to acknowledge your feelings and give you a safe space to express yourself. You will move forward in areas in your life where you may have felt stuck before.
I am also here to work with you through discovering your identity, which may include gender identity. I am passionate about exploring how gender and culture intersects with each of our identities and social context.
In my work with children, ages 2 years-old and above, I use play therapy to process their experiences of trauma and abuse.
With families, I help everyone to feel better heard, understood, and connected with one another. I also enjoy helping you as a parent to feel more present with your children.
Set up an appointment now or call 202-643-5512
I provide individual therapy and couples therapy (relationship therapy) for professionals and new parents. I help you move from busy to intentional city dweller, creating healthy patterns to live in the present.
If you feel you are in crisis - overwhelmed by anxious feelings, panic, stress, or feeling down about your life and relationships - I will help you make sense of those feelings, navigate them, and function better day-to-day.
Our work together may begin with problem-solving and working through the crisis at hand. With my guidance you will quickly understand the undercurrents that have brought you to this place. We will gently address these patterns at your pace and create a healing narrative so that when you leave my office, you are in a better place.
For new parents, I bring my experience and training to help you navigate the logistical and emotional challenges of pregnancy and parenting. Together we identify your supports and strengths, and create a plan to ensure you have what you need to parent confidently each day.
Alongside young professionals, I help you to understand yourself and create a meaningful role for yourself in today’s world. Areas of focus may include couples therapy, family relationships, vocation, finances, and establishing healthy daily routines. You will leave each appointment with a “take away” assignment or reflection to continue your growth in between our meetings.
Set up an appointment now or call 202-630-0496
Emotional struggles do not discriminate based on class, race, sex, but the context in which we live can exacerbate issues for us. We all need help at different times in our lives, and our mission is create a system in which you can ‘pay it forward’ to others while valuing yourself by reflecting on your own life.
Become a part of our mission & contact us.
Individual sessions are 50 minutes. Couples therapy and family counseling sessions are up to 80 minutes. Please contact us for our rates. If you are insured, we will provide guidance to access your out-of-network benefits to cover the costs associated with our work together.
If you do not want submit claims yourself, you can use Better, a company which will submit your out-of-network claims for you for a fee. Please note that they are a separate company and we do not work directly with them.
Invest in yourself so that you can live each day fully.
in one business day:
There is ample street parking, nearby bus routes, and access to Capital Bikeshare.
508 Kennedy St NW Suite 300 Washington, DC 20011