Kennedy Counseling Collective

1. How do I set goals for therapy? Setting goals for therapy isn’t necessary, but it can be beneficial. Working towards …

While therapy has become much more normalized in recent years, the truth is there’s still a lot of mystery and …

Patterns can be found in our relationships just as any other area of life. Each individual has relationship patterns, to …

Patterns are all around us all the time. They are in the way we move through our day and the …

Happy New Year to you and yours! For many people, the mark of a new year is an opportunity to …

With the holidays upon us and kids spending more time at home, now is a good time to check in …

  Happy holiday season! Around this time of year is when a lot of people tend to spend the most …

Emotional intelligence refers to the ability to understand others’ emotions and respond accordingly, and to recognize and regulate one’s own …

If you’ve been following us on social, then you know we’ve been diving into somatic therapy this month. Somatic therapy …

We are thrilled to announce that we have another new therapist on board! Ali Cherry has just joined the KCC …

We all know that self-care increases happiness, boosts energy, and improves concentration. What’s more, self-care strengthens relationships (romantic or not). …

We are so excited to announce that we have a new therapist on board!  Meet Aaron Severn, the newest addition …

We recently conducted a survey in order to gain valuable insights from real parents. Shedding light on the genuine experiences …

Have you seen the media reports that the number of people seeking information about divorce has spiked during the pandemic? …

Burnout Signs As the pandemic continues, we are hearing from clients that they have ongoing exhaustion, difficulty motivating to do …

In this newsletter series, we are going to share a peek into what makes us tick as people and as …

We would like to share some of our reflections on the Black Lives Matter movement as a therapy practice in …