The hustle and bustle of our everyday lives can cause us to feel burnout and overwhelmed. Through creating an empathetic, non-judgemental environment, I will work with you in implementing the steps to create positive change in your life. I will greet you with compassion and warmth, while simultaneously instilling you with motivation and drive. I will work with you at your pace as we collaborate on ways to help you feel more authentically yourself and live a life you are proud to call your own.
When working with children and teens, I use a combination of play therapy, cognitive behavioral therapy, and child-centered therapy. Providing a safe environment where children and teens can explore their thoughts and feelings without feeling shame or judgment is a truly powerful experience. I am passionate about teaching children at a young age the importance of being open and honest about their thoughts and feelings.
Together, we will uncover your true potential and create change that will result in a more authentic and confident you!