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Schaefer Runge


she/her/hers


In-Person + Virtual Therapy


DC


Specializes in:

Relationship Therapy, Play Therapy, Adolescent Therapy, Family Therapy, Depression & Anxiety, Spirituality

I believe you have the ability to create positive change in your life and relationships. I am here to guide, empower, and support you in making that change now.

 

The hustle and bustle of our everyday lives can cause us to feel burnout and overwhelmed. Through creating an empathetic, non judgemental environment, I will work with you in implementing the steps to create positive change in your life. I will greet you with compassion and warmth, while simultaneously instilling you with motivation and drive. I will work with you at your pace as we collaborate on ways to help you feel more authentically yourself and live a life you are proud to call your own.

When working with children and teens, I use a combination of play therapy, cognitive behavioral therapy, and child-centered therapy. Providing a safe environment where children and teens can explore their thoughts and feelings without feeling shame or judgment is a truly powerful experience. I am passionate about teaching children at a young age the importance of being open and honest about their thoughts and feelings.

Together, we will uncover your true potential and create change that will result in a more authentic and confident you!
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