Trauma

Sometimes it is clear that we have experienced trauma in our lives, and that processing it would be helpful, such as with an acute traumatic experience. Other times, we experience trauma symptoms but labeling an experience as traumatic seems unclear, like surviving a global pandemic. However you experience trauma, if you notice symptoms such as flashbacks, intrusive thoughts, thrill seeking, trouble maintaining relationships, or quick to anger, we can help get to the root of what troubles you. We seek to help you let go of shame and flourish in your resilience.