Honest Parenting Advice From Real Parents

We recently conducted a survey in order to gain valuable insights from real parents. Shedding light on the genuine experiences of parenthood can help foster a more authentic dialogue about the parenting journey, yet so few of us really explicitly talk about. So, without further adieu, here are some of the things that fellow parents […]

Discernment in Couples Therapy

Have you seen the media reports that the number of people seeking information about divorce has spiked during the pandemic? While divorce tends to have negative connotations, often thought of as a sad and traumatic experience, that’s not always true. For a lot of people, separation or divorce means finding relief. It seems the pandemic […]

Ever Wonder About The Story Behind KCC?

In this newsletter series, we are going to share a peek into what makes us tick as people and as a business. First, we will share Marjorie & Heidi’s story (we say we’re work married for a reason), followed by our new office reveal (you may have picked up on the hints we’ve been dropping […]

Surviving Summer

Welcome back to our 2-part Summer Survival Newsletter! Last year, we focused on Summer Self-Care, but this year it’s about getting through the summer with some balance. Last time, we vented about some common terminology. This week, we’re focusing on finding moments for creating self-care and getting through the next hurdle before we face another […]

Let’s Blow Up Terminology

Welcome to our 2-part Summer Survival Newsletter! Last year, we focused on Summer Self-Care, but this year we are being real and want to help you survive this summer. Let’s start by blowing up some terms/messages we’ve been hearing these last few months. Next time, we’ll get into more specific survival skills. ​ ​New Normal […]

Our Thoughts on Racial Justice Protests

We would like to share some of our reflections on the Black Lives Matter movement as a therapy practice in DC, from the perspective of the two white women who own it. We have been taking time to process together and cultivate our thoughts so that we are not sending one more “which side are […]

Your reaction to “The New Normal”: Relating in Isolation

Welcome back to our newsletter series addressing the question we’ve been hearing from our community of clients: Is my response to the abnormality, normal? Last time, we focused on your own thoughts and feelings. In this 3rd installment, we are focusing on what our community is noticing in their relationships with others. Relating in Isolation As depicted […]

Your Reaction to “The New Normal”: Are My Thoughts And Feelings Normal?

Hi Everyone! Welcome to part 2 of our 4-part series addressing the question we’ve been hearing from our community of clients: Are these abnormal feelings normal right now? Before we dive into our newsletter, we wanted to announce that… We’re officially part of the 21st Century and we’ve joined Instagram and Facebook! We would love to […]

Your Reaction to “The New Normal”: Connecting Virtually

Hi Everyone! We are starting  a 4-part series addressing the question we’ve been hearing from our community of clients: “Are my thoughts and feelings normal in this abnormal context I’m living in?” We are privileged to be trusted with your emotional wellbeing right now, so we want to share what we’ve been learning about the […]